Everything you need for a half or full marathon
Your full half marathon nutrition plan in one bundle. Three Energy Strips flavours, Energy Gellys, Hydration sticks and a bibSNAPS set.
What’s Inside
A half marathon rewards the runner who has their nutrition sorted. The Half Marathon Race Day Bundle gives you everything you need to build and test your plan in training, then run it on race day without surprises.
Energy Strips
Fast-acting energy that’s easy on the stomach. Take a strip about 15 minutes before the start. Your bundle includes three flavours so you can find what works for you:
- Tropical Hit
- Arctic Charge
- Extra Strength Cola Lemon
Energy Gelly
Five Gellys for your longer runs and race day. If you’ll be out there for 90 minutes or more, add Gelly to your plan. Practise it in training, so your gut knows what to expect on race day.
Hypotonic Hydration Sticks
Seven sticks, enough for a week of training and race day. Have a serve the night before, so you start your race properly hydrated.
bibSNAPS set
Keep your Bib in place. No holes. No pins. No fuss.
How to use it
- Night before: a serve of Hydration, double dilute due sessions over 30 minutes, and then post run for faster recovery.
- 15 minutes before the start: an Energy Strip, then 1 each 45 to 60 minutes not exceeding 200mg-400mg per day.
- Fuel your long runs: Take 1-2 gellys on runs lasting 90 minutes to 2 1/2 hours; 2-3 gellys for longer runs.
Each Revvies product does a different job, so you can manage your caffeine, fuel and hydration separately, with minimal gut impact.
What’s in the bundle
- 5 x Revvies Energy Gelly
- 7 x Hydration sticks
- 1 x Tropical Hit Energy Strips
- 1 x Arctic Charge Energy Strips
- 1 x Extra Strength Cola Lemon Energy Strips
- 1 x bibSNAPS set
Overview
Revvies Extra Strength Arctic Charge gives you 100mg of caffeine per strip in a peppermint and menthol flavour. Each strip dissolves on your tongue, so there's no water, no chewing and no waiting for it to work through your stomach. Each pack holds five individually wrapped strips, small enough for a pocket or race belt. They're sugar-free, vegan, gluten-free and under 2 calories, and accredited by Informed Sport for batch testing.
Ingredients
Caffeine (100mg), Hydrogenated Vegetable Oil, Pullulan, Thickener (Pectin), Sweetener (Sorbitol), Sweetener (Glycerol), Flavouring (Peppermint), Flavouring (Menthol, powder), Emulsifier (Soy Lecithin), Sweetener (Sucralose).
Directions + Warnings
Directions
- Place one strip on or under your tongue and let it dissolve fully. Don't chew. No water needed.
- Take one strip about 5 minutes before exercise, or whenever you need a boost.
- For sessions over 90 minutes, take an additional strip roughly every 45-60 minutes.
- Tip: fold back the peel corners before you head out, so the strips are easy to open on the move.
- Do not exceed 200mg of caffeine from all sources.
Warnings
- Contains caffeine and soy.
- Not suitable for children, pregnant or lactating women, or anyone sensitive to caffeine.
- If you take medication or have a medical condition, speak to a doctor or pharmacist before use.
- Count caffeine from all sources (coffee, energy drinks, other supplements) towards your daily total.
- Keep out of reach of children.
Who Could Benefit
- Runners, triathletes and sports teams who want a reliable boost in training and on race or game day
- Athletes at any level, from beginners starting their fitness journey to elite competitors
- Anyone who wants a stronger hit than the 40mg strips
- People who prefer to manage caffeine separately from carbs and fluids, without sugar or gels
- Vegans and anyone avoiding gluten or sugar